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I have been all over the place. Tried fasting to break my sit-and-study habit, which was an abject failure. I just can't seem to muster up the kind of conviction I could before. But, I am determined. Started a list and am really putting effort into calorie counting. Went to the gym and worked out after work as well. I just wish I could keep my effort consistent.
Diet Calendar Entries for 26 November 2012:
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863 kcal
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Fat: 62.43g | Prot: 25.48g | Carb: 59.37g.
Breakfast: milk, honey, coffee, banana. Lunch: olive oil, cheese shredded, eggplant, spinach. Snacks/Other: tetley, milk, coffee. more...
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3473 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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