Weigh In record (no journal entry) for 04 July 2008
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209.9 lb
Lost so far: 41.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2008:
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3294 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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mayisa1's weight history
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