Weigh In record (no journal entry) for 26 November 2012
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223.4 lb
Lost so far: 29.6 lb.
Still to go: 3.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2012:
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1025 kcal
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Fat: 49.95g | Prot: 91.96g | Carb: 47.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Lay's sweet, nature's own butter buns, ground meat 95%. more...
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gaining 0.4 lb a week
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