rvt1443's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
231.2 lb Lost so far: 0 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
140 kcal Fat: 2.50g | Prot: 27.00g | Carb: 3.00g.   Breakfast: 100% Whey Protein - Vanilla. more...
losing 0.1 lb a week

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