Weigh In record (no journal entry) for 26 November 2012
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176.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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755 kcal
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Fat: 29.18g | Prot: 42.74g | Carb: 85.71g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Asian Sesame Chicken Salad. Dinner: Pure Unsweetened Vanilla Almond Milk, Rice Chex. more...
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losing 2.8 lb a week
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Cheze2's weight history
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