josie570's Journal, 26 November 2012

bm on Sunday
124.3 lb Lost so far: 25.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
230 kcal Fat: 9.00g | Prot: 9.00g | Carb: 31.50g.   Breakfast: White Chocolate Wonderful Peanut Butter, Whole Wheat Bread. more...
steady weight

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