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Again, I'm not so focused on my weight as I am focused on healthy eating and strength training. I believe that as I focus on these two things, (as well as minding calories in vs. calories expended) I will achieve my goals. When this challenge is finished, I'd like to continue challenging myself in other areas. As for eating breakfast, I have not been consistent.
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2012:
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1689 kcal
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Fat: 54.07g | Prot: 112.42g | Carb: 191.16g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), frosted mini wheats. Lunch: Kraft Dinner and Tuna Stove-top Casserole. Dinner: Kraft Dinner and Tuna Stove-top Casserole, rice, steak, canned green beans, milk. more...
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steady weight
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