Weigh In record (no journal entry) for 25 November 2012
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185.0 lb
Lost so far: 97.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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714 kcal
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Fat: 11.81g | Prot: 72.47g | Carb: 78.32g.
Breakfast: Campbell's Chicken Noodle Soup, Pomegranates. Dinner: Chicken Breast, Tortilla, Campbell's soup to go chicken noodles. Snacks/Other: apple, Ajay's Montana Bananas. more...
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steady weight
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