| March 2024 |
| Sat 2nd: |
1264 *
|
60%
|
fat: 30.31g |
| |
protein: 82.58g |
| |
carbs: 163.48g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
386 *
|
18%
|
fat: 2.22g |
| |
protein: 18.25g |
| |
carbs: 70.16g |
|
-
|
-
|
| Wed 14th: |
1707 *
|
81%
|
fat: 72.20g |
| |
protein: 61.11g |
| |
carbs: 219.09g |
|
-
|
-
|
| Tue 13th: |
2010 *
|
96%
|
fat: 49.85g |
| |
protein: 120.17g |
| |
carbs: 280.15g |
|
-
|
-
|
| Mon 12th: |
570 *
|
27%
|
fat: 13.47g |
| |
protein: 50.45g |
| |
carbs: 64.21g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
1482 *
|
71%
|
fat: 67.13g |
| |
protein: 74.15g |
| |
carbs: 151.53g |
|
-
|
-
|
| Wed 12th: |
1111 *
|
53%
|
fat: 36.05g |
| |
protein: 61.62g |
| |
carbs: 139.53g |
|
-
|
-
|
| Tue 11th: |
1491 *
|
71%
|
fat: 64.53g |
| |
protein: 129.11g |
| |
carbs: 156.53g |
|
-
|
-
|
| Mon 10th: |
638 *
|
30%
|
fat: 21.91g |
| |
protein: 57.50g |
| |
carbs: 51.93g |
|
-
|
-
|
| Sun 9th: |
1276 *
|
61%
|
fat: 57.98g |
| |
protein: 116.90g |
| |
carbs: 129.36g |
|
-
|
-
|
| Sat 8th: |
976 *
|
46%
|
fat: 41.26g |
| |
protein: 73.36g |
| |
carbs: 75.91g |
|
-
|
-
|
| Fri 7th: |
1483 *
|
71%
|
fat: 62.14g |
| |
protein: 91.41g |
| |
carbs: 149.75g |
|
-
|
-
|
| Thu 6th: |
659 *
|
31%
|
fat: 22.00g |
| |
protein: 65.60g |
| |
carbs: 48.24g |
|
-
|
-
|
| Wed 5th: |
1099 *
|
52%
|
fat: 38.95g |
| |
protein: 73.94g |
| |
carbs: 117.94g |
|
-
|
-
|
| Tue 4th: |
1367 *
|
65%
|
fat: 49.64g |
| |
protein: 73.34g |
| |
carbs: 157.47g |
|
-
|
-
|
| Mon 3rd: |
1058 *
|
50%
|
fat: 32.39g |
| |
protein: 131.11g |
| |
carbs: 60.42g |
|
-
|
-
|
| Sun 2nd: |
1065 *
|
51%
|
fat: 40.55g |
| |
protein: 91.75g |
| |
carbs: 97.46g |
|
-
|
-
|
| Sat 1st: |
965 *
|
46%
|
fat: 20.47g |
| |
protein: 49.62g |
| |
carbs: 167.60g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1487 *
|
71%
|
fat: 58.51g |
| |
protein: 110.25g |
| |
carbs: 198.08g |
|
-
|
-
|
| Thu 30th: |
612 *
|
29%
|
fat: 17.29g |
| |
protein: 14.65g |
| |
carbs: 108.10g |
|
-
|
-
|
