Weigh In record (no journal entry) for 19 April 2019
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134.4 lb
Lost so far: 20.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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649 kcal
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Fat: 25.59g | Prot: 50.20g | Carb: 56.67g.
Breakfast: Coffee with Skim Milk, Bacon, Johnsonville Sausage Patty, Plain French Toast. Lunch: Deli Turkey or Chicken Breast Meat, Oranges. Dinner: Wegmans Corn on the Cob, Pork Loin (Tenderloin). more...
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losing 6.1 lb a week
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Diana 1234's weight history
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