Weigh In record (no journal entry) for 19 April 2019
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259.8 lb
Lost so far: 20.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1243 kcal
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Fat: 83.86g | Prot: 91.14g | Carb: 33.61g.
Breakfast: Marble Farmers Cheese, Bacon, Egg. Lunch: Cherry Tomatoes, Broccoli, Great Value Marble Farmers Cheese , Cucumber (with Peel) , Egg. Snacks/Other: Broccoli, Salami. more...
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losing 7.0 lb a week
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AnthisTyrr's weight history
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