AnthisTyrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Fri 6th: 837 * 48%
fat: 21.95g
|
protein: 41.89g
|
carbs: 119.29g
- -
Thu 5th: 1452 * 83%
fat: 44.44g
|
protein: 89.81g
|
carbs: 127.04g
- -
Wed 4th: 2098 * 120%
fat: 35.78g
|
protein: 109.17g
|
carbs: 257.33g
- -
February 2020
Mon 3rd: 538 * 31%
fat: 32.24g
|
protein: 29.91g
|
carbs: 31.87g
- -
January 2020
Fri 31st: 565 * 32%
fat: 35.91g
|
protein: 29.17g
|
carbs: 32.16g
- -
Mon 27th: 405 * 23%
fat: 20.00g
|
protein: 24.30g
|
carbs: 24.00g
- -
Sun 26th: 377 * 22%
fat: 7.44g
|
protein: 25.42g
|
carbs: 52.43g
- -
Fri 24th: 1730 * 99%
fat: 106.91g
|
protein: 71.47g
|
carbs: 119.16g
2864*  1134
Thu 23rd: 2414 * 138%
fat: 80.30g
|
protein: 93.34g
|
carbs: 307.51g
- -
Wed 22nd: 1085 * 62%
fat: 36.18g
|
protein: 50.87g
|
carbs: 142.90g
3659*  2574
Tue 21st: 1386 * 79%
fat: 80.64g
|
protein: 85.11g
|
carbs: 84.40g
- -
Mon 20th: 1300 * 74%
fat: 63.41g
|
protein: 69.93g
|
carbs: 106.77g
- -
Sun 19th: 2203 * 126%
fat: 105.61g
|
protein: 100.18g
|
carbs: 229.93g
- -
Sat 18th: 1854 * 106%
fat: 66.11g
|
protein: 125.90g
|
carbs: 188.84g
- -
Fri 17th: 2850 * 163%
fat: 123.26g
|
protein: 106.16g
|
carbs: 195.99g
- -
Thu 16th: 414 * 24%
fat: 19.27g
|
protein: 34.05g
|
carbs: 26.03g
- -
Wed 15th: 1824 * 104%
fat: 72.68g
|
protein: 75.17g
|
carbs: 223.04g
- -
Tue 14th: 1882 * 108%
fat: 60.96g
|
protein: 74.91g
|
carbs: 269.29g
- -
Mon 13th: 2484 * 142%
fat: 142.31g
|
protein: 150.65g
|
carbs: 156.52g
- -
Sun 12th: 756 * 43%
fat: 49.75g
|
protein: 49.65g
|
carbs: 19.88g
- -

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