Weigh In record (no journal entry) for 19 April 2019
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283.4 lb
Lost so far: 38.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2019:
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2140 kcal
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Fat: 86.00g | Prot: 86.50g | Carb: 273.00g.
Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Lettuce, Fajita Vegetables, chipotle black beans, Chipotle Mexican Grill Cheese, chipotle mexican chicken. Snacks/Other: Ice Breakers Ice Cubes, Halls Sugar Free Cough Drops, York Peppermint Pattie (Fun Size), Wonderful Pistachios (Package), Reese's Mini Peanut Butter Egg, Clancy's Pretzels Mini Twists. more...
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3557 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sitting - 8 hours. more...
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losing 7.0 lb a week
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