Weigh In record (no journal entry) for 19 April 2019
|
117.0 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2019:
|
730 kcal
|
Fat: 30.00g | Prot: 80.00g | Carb: 51.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: Turmeric Golden Milk. Dinner: Cookies n' Cream. Snacks/Other: Celsius Peach Mango Green Tea, LiveOWYN OWYN Dark Chocolate Shake. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|