Weigh In record (no journal entry) for 25 November 2012
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171.6 lb
Lost so far: 1.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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260 kcal
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Fat: 18.41g | Prot: 18.87g | Carb: 3.16g.
Breakfast: miracle whip, egg. more...
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gaining 2.8 lb a week
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