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208lbs - 4lsb fluids= 204lbs
didn't get home until after 3am after last night's film shoot so I stopped at Whataburger and got 2 honey butter biscuits...
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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1462 kcal
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Fat: 84.76g | Prot: 47.24g | Carb: 156.49g.
Breakfast: jardin coffee mix, Honey Butter Chicken Biscuit. Dinner: Dearielee's low cal Tuna. Snacks/Other: Tea (Brewed). more...
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losing 7.0 lb a week
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