Weigh In record (no journal entry) for 25 November 2012
|
274.4 lb
Lost so far: 31.0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2012:
|
156 kcal
|
Fat: 1.10g | Prot: 10.02g | Carb: 26.14g.
Breakfast: cottage cheese, english muffin. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|