Weigh In record (no journal entry) for 25 November 2012
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177.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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686 kcal
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Fat: 9.22g | Prot: 38.80g | Carb: 97.66g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Medium Shells, Old World Style Traditional Pasta Sauce. Dinner: GG Steam Corn/ no sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: Amaretto. more...
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gaining 0.7 lb a week
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Cheze2's weight history
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