Weigh In record (no journal entry) for 24 November 2012
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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1250 kcal
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Fat: 60.00g | Prot: 43.00g | Carb: 138.00g.
Lunch: Hot 'N Spicy McChicken, Double Cheeseburger. Snacks/Other: French Fries (Small), Mountain Berry Blast (20 oz). more...
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losing 0.4 lb a week
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