| January 2013 |
| Tue 1st: |
890 *
|
33%
|
fat: 49.00g |
| |
protein: 40.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
1870 *
|
69%
|
fat: 88.00g |
| |
protein: 72.00g |
| |
carbs: 204.00g |
|
3868*
|
 1998
|
| Thu 20th: |
2346 *
|
87%
|
fat: 107.59g |
| |
protein: 117.28g |
| |
carbs: 232.29g |
|
4643*
|
2297
|
| Wed 19th: |
2524 *
|
93%
|
fat: 111.53g |
| |
protein: 142.96g |
| |
carbs: 235.60g |
|
7332*
|
4808
|
| Tue 18th: |
-
|
-
|
|
2781*
|
-
|
| Mon 17th: |
1498 *
|
55%
|
fat: 37.60g |
| |
protein: 86.84g |
| |
carbs: 203.32g |
|
7506*
|
6008
|
| Mon 10th: |
3285 *
|
122%
|
fat: 135.00g |
| |
protein: 137.00g |
| |
carbs: 396.00g |
|
-
|
-
|
| Tue 4th: |
1430 *
|
53%
|
fat: 75.00g |
| |
protein: 75.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1590 *
|
59%
|
fat: 76.00g |
| |
protein: 60.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 27th: |
1054 *
|
39%
|
fat: 39.39g |
| |
protein: 27.29g |
| |
carbs: 152.95g |
|
-
|
-
|
| Sun 25th: |
1570 *
|
58%
|
fat: 77.84g |
| |
protein: 63.50g |
| |
carbs: 132.82g |
|
-
|
-
|
| Sat 24th: |
1250 *
|
46%
|
fat: 60.00g |
| |
protein: 43.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 23rd: |
2460 *
|
91%
|
fat: 127.00g |
| |
protein: 105.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
1150 *
|
43%
|
fat: 57.00g |
| |
protein: 52.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 20th: |
1207 *
|
45%
|
fat: 71.00g |
| |
protein: 60.00g |
| |
carbs: 76.00g |
|
4208*
|
3001
|
| Mon 19th: |
1440 *
|
53%
|
fat: 68.00g |
| |
protein: 78.00g |
| |
carbs: 132.00g |
|
4561*
|
3121
|
| January 2012 |
| Mon 9th: |
1920 *
|
71%
|
fat: 88.00g |
| |
protein: 85.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Mon 2nd: |
1840 *
|
68%
|
fat: 93.00g |
| |
protein: 75.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
1350 *
|
50%
|
fat: 63.00g |
| |
protein: 36.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Mon 12th: |
2718 *
|
101%
|
fat: 123.00g |
| |
protein: 135.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| Sat 10th: |
1260 *
|
47%
|
fat: 44.00g |
| |
protein: 56.00g |
| |
carbs: 166.00g |
|
-
|
-
|
