Weigh In record (no journal entry) for 24 November 2012
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124.5 lb
Lost so far: 25.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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645 kcal
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Fat: 14.50g | Prot: 22.50g | Carb: 121.25g.
Breakfast: White Chocolate Wonderful Peanut Butter, Whole Wheat Bread. Lunch: Cinnamon Harvest Cereal, Biscuit Cereals - Island Vanilla. more...
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gaining 4.4 lb a week
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josie570's weight history
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