Weigh In record (no journal entry) for 23 November 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2012:
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160 kcal
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Fat: 2.97g | Prot: 17.19g | Carb: 12.00g.
Breakfast: Steamed or Poached Salmon, Original Fat Free Powder Coffee Creamer. more...
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