| March 2015 |
| Tue 17th: |
559 *
|
40%
|
fat: 30.88g |
| |
protein: 45.00g |
| |
carbs: 27.18g |
|
-
|
-
|
| Mon 16th: |
956 *
|
68%
|
fat: 39.34g |
| |
protein: 112.07g |
| |
carbs: 33.04g |
|
-
|
-
|
| Sun 15th: |
1353 *
|
97%
|
fat: 93.50g |
| |
protein: 85.13g |
| |
carbs: 39.65g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
1191 *
|
92%
|
fat: 49.04g |
| |
protein: 36.18g |
| |
carbs: 171.69g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1366 *
|
105%
|
fat: 51.80g |
| |
protein: 22.91g |
| |
carbs: 207.27g |
|
-
|
-
|
| Sat 27th: |
1434 *
|
110%
|
fat: 73.38g |
| |
protein: 9.53g |
| |
carbs: 207.74g |
|
-
|
-
|
| Fri 26th: |
609 *
|
47%
|
fat: 13.26g |
| |
protein: 25.24g |
| |
carbs: 98.43g |
|
-
|
-
|
| Wed 3rd: |
518 *
|
40%
|
fat: 13.00g |
| |
protein: 37.13g |
| |
carbs: 68.61g |
|
-
|
-
|
| Tue 2nd: |
695 *
|
53%
|
fat: 27.32g |
| |
protein: 37.53g |
| |
carbs: 77.76g |
|
-
|
-
|
| Mon 1st: |
1090 *
|
84%
|
fat: 37.00g |
| |
protein: 62.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
707 *
|
54%
|
fat: 25.07g |
| |
protein: 37.53g |
| |
carbs: 97.30g |
|
-
|
-
|
| Sat 22nd: |
855 *
|
66%
|
fat: 24.54g |
| |
protein: 23.77g |
| |
carbs: 136.55g |
|
-
|
-
|
| October 2014 |
| Sat 4th: |
273 *
|
21%
|
fat: 6.09g |
| |
protein: 14.43g |
| |
carbs: 43.24g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1252 *
|
96%
|
fat: 63.31g |
| |
protein: 46.22g |
| |
carbs: 140.24g |
|
-
|
-
|
| Tue 2nd: |
943 *
|
73%
|
fat: 50.73g |
| |
protein: 21.44g |
| |
carbs: 115.27g |
|
-
|
-
|
| Mon 1st: |
858 *
|
66%
|
fat: 40.02g |
| |
protein: 38.34g |
| |
carbs: 115.65g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
110 *
|
8%
|
fat: 0.52g |
| |
protein: 15.65g |
| |
carbs: 10.85g |
|
-
|
-
|
| Tue 12th: |
290 *
|
22%
|
fat: 4.00g |
| |
protein: 26.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
782 *
|
60%
|
fat: 25.08g |
| |
protein: 21.78g |
| |
carbs: 121.46g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
763 *
|
59%
|
fat: 27.94g |
| |
protein: 63.76g |
| |
carbs: 74.57g |
|
-
|
-
|
