rebrouth's Journal, 23 November 2012

Weigh In record (no journal entry) for 23 November 2012
190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 November 2012:
1300 kcal Fat: 70.95g | Prot: 48.91g | Carb: 97.78g.   Breakfast: Chewy Bars - Oats & Chocolate, Oranges, Coffee with Cream. Lunch: Baby Carrots, Chili Terlingua Chili with Toppings (Bowl). Dinner: Red Table Wine, Extra Crispy Seasoned Crinkles, Extra Virgin Olive Oil, Tilapia (Fish), Caesar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Baci Chocolates. more...
2588 kcal Activities & Exercise: Swimming (moderate) - 15 minutes, Shopping - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rebrouth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.