Cheze2's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
180.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2012:
1224 kcal Fat: 47.74g | Prot: 52.00g | Carb: 103.23g.   Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Spirals Macaroni & Cheese Dinner. Dinner: Scalloped Potato Mix, Shoepeg White Corn & Butter Sauce, Cornish Game Hen. Snacks/Other: Sweet Red Wine. more...
gaining 11.2 lb a week

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