ChelsieD's Journal, 14 April 2019

its weeks like this that are discouraging. where you think you did good but still gained! but I need to continue the fight.

338.0 lb Lost so far: 27.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

1612 kcal

Fat: 49.30g | Prot: 183.10g | Carb: 157.30g.   Lunch: Chicken tacos. Dinner: Chicken tacos. Snacks/Other: Applebee's French Fries. more...

4194 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...