Chef Martin's Journal, 14 April 2019

13.5 months, 71% of weight loss achieved! #Keto #IntermittentFasting #WHooop!
215.2 lb Lost so far: 101.6 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2019:
46 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 8.4 lb a week

9 Supporters    Support   

Comments 
You are just rocking it. GREAT!!! 
14 Apr 19 by member: liv001

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chef Martin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.