Weigh In record (no journal entry) for 12 April 2019
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165.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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1729 kcal
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Fat: 60.64g | Prot: 103.79g | Carb: 165.45g.
Breakfast: Impact Whey Protein - Vanilla, Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Larry's Giant Subs Pizza Sub. Dinner: Myprotein Micellar Casein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Amazing Grass Green SuperFood Drink Powder. Snacks/Other: Cuties Mandarin Orange, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Simply Nature Chocolate Chip Chewy Granola Bar. more...
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losing 1.6 lb a week
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