Weigh In record (no journal entry) for 21 November 2012
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203.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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172 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Bebida Láctea Sabor Chocolate. more...
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losing 9.3 lb a week
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alferreira's weight history
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