densails's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
153.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
795 kcal Fat: 28.59g | Prot: 24.32g | Carb: 114.63g.   Breakfast: Munchies Cheese Fix, Sugar, Coffee, Lo-carb Monster Energy. Lunch: Low Calorie Lemonade, Unsweetened Iced Tea, Bean & Cheese Green Burrito, Chocolate Covered Ice Cream Bar or Stick. more...
steady weight

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