Weigh In record (no journal entry) for 20 November 2012
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127.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 November 2012:
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994 kcal
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Fat: 32.25g | Prot: 34.36g | Carb: 152.74g.
Lunch: 100% Whole Wheat Bread, Multigrain Chips, Omega Natural Peanut Butter. Dinner: Garden Veggie Chips - Sea Salt, Tuna Salad Wrap, del monte corn. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Bananas, Candy Corn. more...
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gaining 0.4 lb a week
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