Weigh In record (no journal entry) for 20 November 2012
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209.4 lb
Lost so far: 119.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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132 kcal
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Fat: 5.40g | Prot: 0.00g | Carb: 18.75g.
Dinner: Golden Honey Mustard. more...
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gaining 0.6 lb a week
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