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amn1505
Journal
19 Nov 12
amn1505's Journal, 19 November 2012
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Weigh In record (no journal entry) for 19 November 2012
152.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 November 2012:
775 kcal
Fat: 40.51g | Prot: 28.01g | Carb: 82.64g.
Lunch:
cauliflower, brocolli, carrots, celery.
Dinner:
Crispy Taco, Softshell Taco.
Snacks/Other:
butterfinger fun size, Ruffles Cheddar & Sour Cream.
more...
2092 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 9 hours and 30 minutes.
more...
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