lizz's Journal, 07 March 2007

gained a couple. Still not working out yet. Just when my body is starting to recover from the surgery, I end up with the flu and I am fighting that! Arggghhh! Oh well, I am hangin in and hoping everyone is doing well. I am following all the lessons that I have learned from the book but not really following any one phase, just eating healthy. I think the weight gain might have something to do with not woring out. Someday soon I will get it together. Hope you are all hangin in there! hugs and best wishes!
127.0 lb Lost so far: 15.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
gaining 2.0 lb a week

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No worries....you are going great. Since you know how to do this you will loose that weight in no time! Keep positive, because once you start working out again it will go away faster then you know! Keep it up! 
07 Mar 07 by member: Hedder52
Hey, I gained a couple too!! But I've gone off the food deep end and haven't been working out at all. Be gentle on yourself, though. You've done so well & should be proud - we can do this!! 
09 Mar 07 by member: nicoandy

     
 

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