Weigh In record (no journal entry) for 18 November 2012
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222.6 lb
Lost so far: 30.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2012:
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1356 kcal
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Fat: 81.34g | Prot: 80.29g | Carb: 94.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: zaxby's plate. more...
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losing 3.6 lb a week
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twinsploitation's weight history
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