Weigh In record (no journal entry) for 19 November 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2012:
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2166 kcal
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Fat: 107.24g | Prot: 93.27g | Carb: 186.69g.
Breakfast: american cheese, scrambled egg, croissant, bacon. Lunch: bean chili, cottage cheese, pecans, dried cranberries, Poppy Seed Dressing, bib lettuce. Dinner: Lasagna with Meat. Snacks/Other: Tortilla Corn Chips, Red Table Wine. more...
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gaining 0.5 lb a week
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