Weigh In record (no journal entry) for 19 November 2012
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141.0 lb
Lost so far: 88.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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2000 kcal
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Fat: 159.78g | Prot: 118.36g | Carb: 42.17g.
Breakfast: 80/20 ground beef. Lunch: Trader Joe's string cheese, Trader Joe's whole raw almonds. Dinner: Blue Diamond unsweetened vanilla almond milk, Lucerne medium cheddar, eggs, butter. more...
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gaining 1.0 lb a week
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Fractal Moonshine's weight history
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