kittysuth's Journal, 19 November 2012

242.8 lb Lost so far: 39.2 lb.    Still to go: 92.8 lb.    Diet followed poorly.

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1867 kcal

Fat: 81.53g | Prot: 71.94g | Carb: 213.04g.   Breakfast: 100% Whole Wheat Bread. Lunch: Black Beans, Roasted Red Pepper Salad Dressing, Mixed Salad Greens. Dinner: Mexican Fiesta Original Crust Pizza. more...

3955 kcal

Activities & Exercise: Housework - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...