Weigh In record (no journal entry) for 15 July 2010
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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2090 kcal
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Fat: 82.98g | Prot: 72.86g | Carb: 267.14g.
Breakfast: Bananas, Coffee, Sugar. Lunch: Jalapeno Potato Chips, 6" BLT, Fuze Green Tea. Dinner: BBQ Pasta Salad, Burger Sliders. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs. more...
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losing 7.0 lb a week
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