Weigh In record (no journal entry) for 28 June 2008
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209.7 lb
Lost so far: 41.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2008:
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2891 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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mayisa1's weight history
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