Weigh In record (no journal entry) for 08 April 2019
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160.9 lb
Lost so far: 40.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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500 kcal
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Fat: 19.69g | Prot: 31.55g | Carb: 47.99g.
Breakfast: Сыр Маасдам, Савушкин Продукт Teos Йогурт Греческий 2%, Кофе, Коломенское Хлеб Ароматный. Lunch: Сыр Маасдам, Коломенское Хлеб Ароматный. more...
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gaining 2.8 lb a week
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