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😓 been working really hard and still gaining ugh
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278.0 lb
Lost so far: 79.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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2306 kcal
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Fat: 119.00g | Prot: 59.00g | Carb: 235.60g.
Breakfast: Costco Croissant. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large) . more...
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gaining 3.8 lb a week
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