Weigh In record (no journal entry) for 15 July 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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780 kcal
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Fat: 35.00g | Prot: 28.00g | Carb: 101.00g.
Breakfast: special k protein bar, sugar free vanilla iced coffee, bacon egg mcgriddles. Snacks/Other: chewy granola. more...
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gaining 3.5 lb a week
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serenerose's weight history
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