Ms.Astoria's Journal, 15 July 2010

Weigh In record (no journal entry) for 15 July 2010
185.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2010:
1218 kcal Fat: 47.77g | Prot: 43.75g | Carb: 162.96g.   Breakfast: Egg (Whole) , Peanut Oil, Red Potatoes (Flesh and Skin), Heavy Cream. Lunch: raisins, milk 2%, granulated sugar, grape nuts. Dinner: Rising Crust Pizza - Supreme. more...
on diet Ms.Astoria's own diet  

     
 

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ferlengheti commented on Lee2010's journal.
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