Myrrddrraal's Journal, 05 April 2019

11pm
217.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2019:
2322 kcal Fat: 93.55g | Prot: 59.57g | Carb: 239.87g.   Breakfast: Bagel with Cream Cheese, Great Value Mixed Nuts. Lunch: Beard Papa's Vanilla Custard Cream Puff. Dinner: Regular Beer, Goose Island IPA Beer, Beer. more...
gaining 37.8 lb a week

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