Weigh In record (no journal entry) for 06 April 2019
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245.0 lb
Lost so far: 22.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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952 kcal
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Fat: 36.92g | Prot: 24.10g | Carb: 136.19g.
Breakfast: Burrito with Eggs and Cheese. Lunch: Five Guys Fries (1/2 Regular), Sprite Sprite (12 oz). more...
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gaining 2.8 lb a week
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