Weigh In record (no journal entry) for 06 April 2019
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159.0 lb
Lost so far: 3.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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25 kcal
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Fat: 0.59g | Prot: 1.30g | Carb: 3.36g.
Breakfast: Coffee with Milk. more...
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losing 2.8 lb a week
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haggis472's weight history
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