Weigh In record (no journal entry) for 14 November 2012
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116.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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120 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 50.00g.
Snacks/Other: Fiber One. more...
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losing 2.8 lb a week
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