Weigh In record (no journal entry) for 05 April 2019
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343.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1995 kcal
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Fat: 94.00g | Prot: 194.50g | Carb: 99.00g.
Breakfast: Thinkthin Creamy Peanut Butter Bar, Folgers Brewed Ground Coffee. Lunch: Kroger Unsalted Peanuts, Applebee's Grilled Onions (Topper), Gold Peak Unsweetened Iced Tea, Texas Roadhouse Steamed Broccoli, Texas Roadhouse Texas Red Chili, Texas Roadhouse Grilled Shrimp, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Rattlesnake Bites. Dinner: Sirloin Steak, Kirkland Signature Boneless Skinless Chicken Breasts, Nectar, G Hughes Sugar Free Ketchup, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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losing 17.5 lb a week
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