Weigh In record (no journal entry) for 03 April 2019
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348.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1115 kcal
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Fat: 43.00g | Prot: 87.00g | Carb: 115.00g.
Breakfast: Thinkthin Creamy Peanut Butter Bar, Starbucks Flavored Sugar-Free Syrup, Starbucks Flat White (Almond Milk). Lunch: True Lime Black Cherry Limeade, Kirkland Signature Bottled Water, Snack Pack Juicy Gels Sugar Free, Chobani Greek Yogurt Pineapple on The Bottom, Laughing Cow Mini Babybel Original Cheese, Earthbound Farm Organic Baby Spinach, Joseph’S Mini Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Extra Virgin Olive Oil, Zevia Blackberry Sparkling Water, Organic Zucchini Noodles, Wegmans Sliced Baby Bella Mushrooms, Birds Eye Tri Color Pepper & Onion Blend, Contadina Tomato Sauce, Organic Prairie Organic 90% Lean Ground Beef. Snacks/Other: Driscoll's Strawberries. more...
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losing 17.5 lb a week
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